So I decided it was time to address my physical attributes again. I know its time to run, time to train in Jujitsu and Judo, time to train Matthew and show him a good example of keeping life balanced. Emotional, Physical, and Intellectual must all balance. I have lost my balance...
So I bought GNC's complete body cleaning program. Its 7 days of I guess "detoxing" (a nice way of saying 'lets pump this person full of fiber and see what happens') . After the detox I will start running. Once I have consistantly ran for 3 weeks then I resume Judo and Jujitsu. I have good friends to support me on this journey as well.... This will be fun
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